Hiking in the Fassa Dolomites

Highlights

  • Hike the most exciting part of Alta Via N.2

  • Explore the unique lunar landscape of Sella Group with out-of-this-world views

  • Sleep in comfortable huts with a possibility of private rooms and enjoy good meals

  • Walk through all kinds of mountain landscapes

  • Enjoy good potential to see alpine ibex in the wilderness of the Monzoni range

  • Hike deep into Antermoia - Rosengarten to see the stunning view of the Vajolet Towers

Description

The Fassa Dolomites trek is one of the most famous classic hiking routes at the heart of the Dolomite Alps. The itinerary runs through mountain chains that have in many ways defined the Dolomites. It takes you on a week-long trek across six ranges of the Dolomites that encircle the Val di Fassa valley: the Monzoni, Marmolada, Sella, Sassolungo (Langkofel), Antermoia and Rosengarten.

The trail mostly runs at elevations of 2,000 to 2,600 m through. You will walk through all kinds of mountain landscapes ranging from warm Alpine meadows in the tableland to harsh high-altitude regions of the Sella Group where the trail climbs to above 3,000 m. You will go up and down panoramic mountain ridges, admire the lunar landscape of the Sella Group, and venture into the lost world of the Antermoia massif.

You will overnight at serviced mountain huts offering traditional Alpine meals and equipped with hot showers. Most huts along this route are set in truly spectacular locations. Overall, the huts around Val di Fassa are considered among the best in the Alps.

This itinerary is available as a private guided or self-guided hiking trip. On a guided tour, you will be led by a local English-speaking mountain guide. On a self-guided tour, you can pace yourself and pursue your own interests according to a hiking schedule developed by MONT Trekking mountain guides. While no specific training is required for this hiking trip, a good physical shape is a must.

Flexible booking and cancellation terms apply to the 2024 trips. For details, please visit Booking Terms 2024.

Trip Overview

StyleHut to Hut Hiking

DifficultyLevel 3information

Activity3 - 8 hiking daysinformation

Tour Duration5 - 10 days / 4 - 9 nights

Start / FinishVal di Fassa

Self Guided Hiking

6 Day Self Guided Tour
€ 990
Jun 22 - Sep 22
7 Day Self Guided Tour
€ 1100
Jun 22 - Sep 22
8 Day Self Guided Tour
€ 1230
Jun 22 - Sep 22
9 Day Self Guided Tour
€ 1360
Jun 22 - Sep 22
10 Day Self Guided Tour
€ 1490
Jun 22 - Sep 22

Private Guided Hiking

6 Day Private Guided Tour
€ 1570
Jun 22 - Sep 22
7 Day Private Guided Tour
€ 1930
Jun 22 - Sep 22
8 Day Private Guided Tour
€ 2260
Jun 22 - Sep 22
9 Day Private Guided Tour
€ 2620
Jun 22 - Sep 22
10 Day Private Guided Tour
€ 2960
Jun 22 - Sep 22

Group Departures

8 Day Tour Group F
€ 1640
Jul 07 - Jul 14
5 Day Tour Group Q
€ 940
Jul 25 - Jul 29
8 Day Tour Group G
€ 1640
Aug 03 - Aug 10

Note

Private guided and self-guided treks are private tours on the dates of your choice.

See the tab Cost for minimum and maximum group size, included services, single supplements and other details.

Primary Itinerary: 9 Day Tour

Day 1: Val di Fassa

You arrive on your own in Val di Fassa and check in at one of our basecamp hotels. The hotels are located in the lower half of the valley in the towns of Vigo, Pozza and Pera. At check in you collect the materials that we prepared for your hike. They include a specialized hiking map of the region 1:25000 and hiking schedule.

Day 2: Monzoni Group

Ascent 790 m. Descent 680 m. Distance 10 km. Walking time 5 hours.

The main Fassa Dolomites itinerary starts at the Passo San Pellegrino pass at an elevation of 1,920 m, thus the day begins with a transfer from the hotel to the pass. The trail takes you up the slopes of the Monzoni Group – the first mountain chain of the Dolomites on your itinerary. The day before you could see the whitish peaks of the Monzoni from the valley down below, standing tall in stark contrast against the night sky, especially on a moonlit night. The trail skirting the southern slopes of the Monzoni gets very little foot traffic and thus offers a good chance of sighting the Alpine ibex here. They are not fearful of hikers and can “pose” for cameras for long periods of time. As you descend to the mountain hut in the Contrin valley, a stunning panoramic view of the Sassolungo Group – your destination two days away – opens up in all of its splendor.

Day 3: At the Foot of Marmolada

Ascent 1190 m. Descent 1180 m. Distance 18 km. Walking time 7 hours.

Today's itinerary takes you across several mountain passes and ends at Fedaia Lake at the end of the day. You bypass the untrekkable portion of the Marmolada Group over ridges in the east of the Monzoni. Here you descend into the grassy hollow of the Ciampac – a natural amphitheater of rare beauty with a magnificent view of the Sella Group across blooming Alpine meadows. The landscape changes abruptly in the latter half of the day as you embark on an easy albeit lengthy ascent up a scenic trail leading to the Fedaia Pass. Pilgrims had been using this trail since time out of mind as the main route to the Fassa Valley from the south. It runs mostly through forestland over the slope of a wide gorge at the foot of the Marmolada. The largest glacier of the Dolomite Alps has lasted to this day on the northern slopes of the Marmolada Group. It is feeding countless mountain streams that resoundingly course down the gorge slopes, creating a pleasant freshness along your path.

Day 4: Sella Group

Ascent 1250 m. Descent 740 m. Distance 12 km. Walking time 6 hours.

Today you are headed to the Sella mountain group – a petrified coral atoll that had formed in a prehistoric ocean. The panoramic trail toward the Sella Group is known as the “Road of Merchants” – used by merchants and traveling salesmen on their way between the Fassa Valley and the Livinallongo Valley in the olden days. The trail runs over exposed slopes and the ridge of the mountain chain, offering a stunning view of the Marmolada glacier on the opposite side and the still azure waters of Fedaia Lake at the foot of the massif. Next to welcome you is the Sella Group – a grand mountain range with kilometer-high outer cliffs and just a few narrow gorges leading to the top. The Sella Group is famous for the lunar landscape of its highland regions. It is a highly dissected, rugged plateau at elevations of close to 3,000 m – a lifeless and truly otherworldly landscape that never fails to create a strong impression.

Day 5: Piz Boe Summit

Ascent 900 m. Descent 1220 m. Distance 12 km. Walking time 7 hours.

The route today is quite challenging but well worth the effort. In good weather conditions you can reach the Sella’s summit – the 3,152 meter-high Piz Boe. At the beginning of the day, do not miss the sunrise. The location of the hut on Sella is truly spectacular – it offers a fantastic panorama with several ranges of the Dolomites well visible at a short distance. On the way to Piz Boe you walk through the unique out-of-this-world lunar landscape of the Sella Group. It is a lifeless plateau with the elevations primarily between 2,500 and 2,900 m – very similar to what we see on the images from other planets. The descent from Sella is through a beautiful narrow gorge with the 1,000 meter-high vertical walls. You end the today’s trek at the foot of the Sassolungo group from where you can see another famous Dolomites sunset.

Day 6: Sassolungo Group

Ascent 870 m. Descent 780 m. Distance 10 km. Walking time 6 hours.

After two days of lengthy treks, today offers a chance to take it easy on a more relaxed leg of the hike. The itinerary skirts the Dolomite range of Sassolungo or Langkofel – a name that literally means “Long Rock”. Sassolungo is a compact mountain group that stands apart from the other massifs in the region, towering above the sloping Alpine meadows around it. Today's itinerary can be covered in one of two ways: by circumventing the entire Sassolungo or by going around only the south portion of this range and crossing it via the only trail that ascends to 2,700 m. The first option offers a chance to see all the mountain chains around the massif, the Gardena Valley, and the scenic Alpe di Siusi plateau. The second option is equally or even more impressive, taking you through a narrow gorge that bisects the massif at an elevation of close to 2,700 m.

Day 7: Lost World of Antermoia

Ascent 930 m. Descent 1290 m. Distance 16 km. Walking time 7 hours.

The Antermoia Group is a vast high-altitude region with next to no vegetation, featuring a high density of chaotically scattered peaks separated by just a few passable gorges. Antermoia offers some of relatively little-traveled trails, with no roads or chair lifts in the vicinity – a true escape from civilization, the mountain huts its only reminder. Here the trail ascends through the bottom of a glacier-polished eastern gorge where a scenic cold Lake Antermoia is perched at an elevation of 2,495 m. Yellowish cliffs towering 400 meters above the still waters of the lake form the backdrop for what is arguably one of the most dazzling locations along the entire itinerary.

Day 8: Rosengarten Range

Ascent 810 m. Descent 780 m. Distance 10 km. Walking time 6 hours.

Today's itinerary takes you from the wild, seldom-traveled gorges of the Antermoia Group to another Dolomite range – the Rosengarten. It is a petrified coral reef stretching for 10 km to the south. The Rosengarten is unique in that it has retained the almost intact shape of a coral reef, spared any major destruction over the past 230 million years. Here you will see one of the region's chief landmarks – the famous Torri di Vajolet group. It is a gigantic rock with a pinnacle split into several fragments to resemble the towers of a fairytale castle. The trail runs underneath the “towers” and ascends to the opposite slope that offers a more stunning view of Torri di Vajolet. Another magnificent landmark of today's itinerary is the panoramic “Sheepherders' Trail”. It runs over a ridge revealing a majestic panorama of the Rosengarten mountaintops, with talus slopes descending to the valley. At the end of the day, the itinerary brings you back to the now familiar hotel in Val di Fassa.

Day 9: Val di Fassa

The trip ends here. Most hikers remember the Fassa Dolomites for the unique lunar landscape of the Sella Group, colorful sunsets, exceptional diversity of landscapes and comfortable mountain huts in spectacular locations.

5 Day Tour Group Q

Exceptional variety of landscapes for a three-day itinerary

This is a short hike from Passo Pordoi to the western tip of Sassolungo in a group with a local mountain guide. Despite the moderate distance, the route is not entirely easy as you will hike in the Sella group, where the itinerary passes through rocky terrain. The first overnight stay on the route will be in a hut atop the Sella plateau at an altitude of about 3000 meters. On the second night you will stay near Passo Sella. This route combines mainly two types of terrain in approximately a 50/50 proportion - rocky high mountain and alpine meadows just above the forest line.

6 Day Tour

A quick getaway with several route options including the Sella Group

6 Day Tour allows you to choose from several route options depending on which mountain groups you would like to explore. (A) The classic itinerary runs from Monzoni to Sella (days #2,3,4,5). You will stay overnight at 3 huts along the route, one of which will be in Sella. (B) Another route option we recommend is from Sella or Lake Fedaia to Rosengarten. On your first hiking day, you will cross Sella on a direct trail. The other 3 hiking days will be days #6,7,8 as in the description of the complete itinerary. Besides these two route options, there are other variants of the itinerary for 4 hiking days. We can design an easier route or harder route depending on your preferences.

7 Day Tour

With 5 hiking days, you can reach most of the landmarks of the Fassa Dolomites

There are two route options we recommend for the 7 Day Tour. (A) If you choose to explore all 6 mountain ranges of the Fassa Dolomites, we will shorten the legs in Sella and Sassolungo so that you can complete the trek in 5 hiking days. You will cross Sella on the shortest trail in 3 hours and hike through the slopes of Sassolungo on the direct southern trail (not around or across Sassolungo). Fast and very fit hikers can still hike across Sassolungo – the time permits it. (B) The second route option is from Monzoni to Sassolungo exactly the same as in the complete itinerary (hiking days #2,3,4,5,6). You final hiking day will be 1 hour longer because you will need to descend to the valley. Possibility of specific itinerary depends on the availability at huts.

8 Day Tour

The classic “Trekking of the Legends” route

The 8 Day Tours covers all six mountain ranges of the Fassa Dolomites but does not go into the Sella group as far as the complete 9 Day itinerary. Instead, it crosses Sella in its western part in 3 hours before descending toward Passo Sella. This itinerary is known as the “Trekking of the Legends” hiking route. It starts at the Passo San Pellegrino pass and goes through the entire chain of the dolomite ranges around Val di Fassa. This itinerary ends, depending on your choice, either at the Karerpass nearby the southern extremity of the Rosengarten range or in Val di Fassa. This is a normal Level 3 itinerary.

8 Day Tour Groups F and G

Guided group hike from Lake Fedaia to Sassolungo with an easy hiking schedule

This route is designed for small groups. It is significantly easier than the other route options we offer in the Fassa Dolomites. Most daytime treks on this route do not exceed 4 hours. Optional side hikes and longer variants of the itinerary are available on some of the hiking days. The itinerary starts at Lake Fedaia and runs to Sella, then to Sassolungo. On the first hiking day, you will explore the area at the foot of Marmolada above the Passo Fedaia pass where you will hike along the notable World War I path carved into the rock. The trail between Lake Fedaia and Passo Pordoi is open and panoramic as it run on a crest thus letting you enjoy the views of the Marmolada glacier and the vertical walls of Sella. Depending on the weather conditions and the fitness level of group members, you will either ascend the Sella’s summit Piz Boe or hike straight to the hut through incredibly beautiful rocky landscapes of the Sella group. From Sella to Sassolungo, the itinerary runs through the picturesque gorge of Val Lasties and through the Passo Sella pass. Sassolungo offers several route options. You guide will choose one based on the preferences of the group members and weather factors. The itinerary finishes in Val Duron, at the foot of Sassolungo.

10 Day Tour

“Trekking of the Legends” and the Alpe Lusia range

The longest 10 Day Tour adds a crossing of the Alpe Lusia range to the primary itinerary. This requires and extra hiking day which is the first day of this hike. Alpe Lusia is a chain between the Monzoni range and Pale di San Martino (Pala Group). The trail in Alpe Lusia runs next to the crest of the main ridge and offers breathtaking panoramas with the Dolomites of Val di Fassa and the neighboring Pale di San Martino. This is a trip with 8 full hiking days.

Dates and Prices

Self Guided

6 Day Self Guided Tour
€ 990
Jun 22 - Sep 22
7 Day Self Guided Tour
€ 1100
Jun 22 - Sep 22
8 Day Self Guided Tour
€ 1230
Jun 22 - Sep 22
9 Day Self Guided Tour
€ 1360
Jun 22 - Sep 22
10 Day Self Guided Tour
€ 1490
Jun 22 - Sep 22

Private Guided

6 Day Private Guided Tour
€ 1570
Jun 22 - Sep 22
7 Day Private Guided Tour
€ 1930
Jun 22 - Sep 22
8 Day Private Guided Tour
€ 2260
Jun 22 - Sep 22
9 Day Private Guided Tour
€ 2620
Jun 22 - Sep 22
10 Day Private Guided Tour
€ 2960
Jun 22 - Sep 22

Group Departures

8 Day Tour Group F
€ 1640
Jul 07 - Jul 14
5 Day Tour Group Q
€ 940
Jul 25 - Jul 29
8 Day Tour Group G
€ 1640
Aug 03 - Aug 10

Note

The prices are per person and include the VAT tax.

Private guided and self-guided treks are private tours on the dates of your choice.

The indicated tour duration includes the days of arrival and departure. Hotel accommodation on the day of arrival and night before departure is included in the price.

Self-guided tour. Supplement for trips for solo hikers (includes single accommodation at the base camp hotels):
   6 Day Self Guided Tour  |  Solo supplement € 140
   7 Day Self Guided Tour  |  Solo supplement € 140
   8 Day Self Guided Tour  |  Solo supplement € 140
   9 Day Self Guided Tour  |  Solo supplement € 140
   10 Day Self Guided Tour  |  Solo supplement € 140

Private guided tours are only open to your group. The price listed on the tour page is for groups of 4 members. You can set a larger or a smaller group – please contact us for a price.

Group hikes: you join a group of other hikers formed by us. Maximum group size and single supplement (includes single accommodation at base camp hotels):
   8 Day Tour Group F  |  Max 7 members  |  Single € 120
   5 Day Tour Group Q  |  Max 7 members  |  Single € 120
   8 Day Tour Group G  |  Max 7 members  |  Single € 120

What is Included: Self-Guided Tour

  • Accommodation in mountain huts: 3 - 7 nights depending on the itinerary, shared dormitory
  • Accommodation in a 3-star hotel: first and final nights of the trip
  • Breakfast and dinner in the mountain huts
  • Breakfast in the hotel
  • Instructions and assistance with logistics
  • 24-hour on-call support
  • Itinerary and hiking schedule developed by the MONT Trekking guides
  • Specialized 1:25000 hiking maps: 1 map per booking
  • Transportation from the base camp hotel to the trailhead

What is Included: Private Guided Tour

  • Accommodation in mountain huts: 3 - 7 nights depending on the itinerary, shared dormitory
  • Accommodation in a 3-star hotel: first and final nights of the trip
  • Breakfast and dinner in the mountain huts
  • Breakfast in the hotel
  • Instructions and assistance with logistics
  • 24-hour on-call support
  • Local English-speaking mountain guide
  • Transportation from the base camp hotel to the trailhead
  • Transportation to the base camp hotel after the trek if required for the selected itinerary

What is Included: Groups

  • Accommodation in mountain huts: 5 nights, shared dormitory
  • Accommodation in a 3-star hotel: first and final nights of the trip
  • Breakfast and dinner in the mountain huts
  • Breakfast in the hotel
  • Instructions and assistance with logistics
  • 24-hour on-call support
  • Local English-speaking mountain guide
  • Transportation from the base camp hotel to the trailhead
  • Transportation to the base camp hotel after the trek if required (various finishing locations are possible depending on the preferences of members of the groups)

Complimentary Services

  • Storage of luggage in the base camp hotel during the trek
  • Self-guided trip: electronic maps with satellite navigation for your phone (Android or Apple phone required)

What is Not Included

  • Travel insurance
  • Drinks at dinner
  • Lunches
  • Use of hot shower in the mountain huts: € 3 - 5
  • Public bus on the final walking day if required for the selected itinerary: € 4 - 5 (self-guided trip)
  • Optional lifts on the route
  • Tourist tax in the lodging establishments where applicable

Optional Extras

  • Private 2-, 3- and 4-bedded rooms can be reserved in advance in most of the mountain huts if available and with a € 15 supplement per person per night
  • 4-star base camp hotel for the first and final nights of the trip
  • Single accommodation in the base camp hotels (guided tour)
  • Transport of luggage between the huts
  • Airport transfer is available on request

Travel to and from Val di Fassa

Verona is the closest airport to Val di Fassa. There are regular flights to Verona from the UK, Russia, Germany, Denmark, France and Poland. It takes around 4 hours to arrive by train and bus from the Verona airport to the Fassa valley.

Innsbruck is also a convenient airport, but not many airlines operate flights to Innsbruck.

Other possible airports are Venice, Bologna, Munich and Milan.

We can help you plan the route from the airport and provide you with train and bus schedules: please contact us before you book the flights.

Clothing and Gear

Proper hiking boots are a must for the mountains. We recommend high boots because they support the ankle better than any low boots and provide better stability on a rocky terrain. Even in the middle of the summer in the Dolomites you must bring some warm clothes with you: waterproof and windproof jacket, fleece jacket, long trekking pants and a cap. A raincoat, poncho or other type of rainwear is necessary. Other necessary items are the toiletries, light clean footwear to use in the huts, sunglasses and at least 2 one-liter bottles for water. Your trip documents will include a detailed packing list specifically prepared for your itinerary. We kindly ask everyone to read it carefully and be properly prepared for the hiking trip.

Accommodation

The first and last nights of your trip are in one of our basecamp hotels. While hiking, you will stay overnight in the mountain huts. You can count on the following services in the mountain huts: a bed in a shared room or in a private room (must be booked in advance), shower with hot water, toilets, meals, and a possibility to buy take away water and snacks such as sandwiches and chocolate. Shared rooms are equipped with bunk beds with mattresses, pillows and blankets. Bed linen is not provided in shared bedrooms: you must have a sleeping bag liner with you. Typically, it is a light cotton bag. Warm sleeping bag is unnecessary, since there are blankets in the bedrooms. In private rooms you are often offered bed linen, thus a sleeping bag liner is not required. If you book private rooms, we inform you on whether you need to bring a sleeping bag liner. Most huts have a heating system, but it is normally not required in the summer months. You will need clean footwear for the huts: light slides are an ideal solution. For detailed information on the huts please read Mountain Huts in the Alps.

Meals

In hut-to-hut hiking tours you are served a breakfast and a dinner in the huts and mountain hotels on the route.

Normally, the breakfast is served from 7am to 9am. It usually includes an unlimited quantity of coffee and tea, bread, butter, jam, honey and chocolate spread. In addition, some huts offer ham, cheese and muesli for breakfast. After breakfast we recommend filling your thermos with hot water or tea: ask the staff, and it will be for free in most huts.

The dinner time in the mountain huts is 7pm or 7:30pm for all guests. A typical dinner in a hut is very rich and includes a starter, the first course (such as pasta, risotto, dumplings), the second course (meat with a side dish) and a dessert. Any drinks at dinner (water, wine, beer, tea, coffee) are not free and should be ordered and paid separately.

Lunch. It is possible to stop for lunch at the mountain huts on the route. The lunch menu in the huts is similar to the dinner one. Typically, there is a choice of pasta for 7 – 10 euros and main dishes for 9 – 16 euros.

Safety Considerations

Our guided hiking tours are led by professional guides, each with years of guiding and wilderness experience and with passion for mountains. They permanently work in the region of the exact hiking tour, have professional licenses, are experts in emergency situations, regularly upgrade their qualifications and work in accordance with national regulations.

For self-guided hiking, it is necessary to be properly dressed, follow the safety rules and make realistic time calculation for day crossings – preferably according to the hiking schedule that we provide. Our self-guided hiking trips are planned so that they do not require specific skills or gear, unless it is clearly specified in the tour description. You can expect well-maintained trails equipped with direction signs. Exposed sections of the trail are secured on the self-guided routes: it makes them safe provided that you follow the basic safety rules for hiking in the mountains.

Mountains are a natural environment with a high level of risk, so we insistently ask all participants to read the safety rules and emergency procedures: Safety Considerations. If you have questions about the safety rules, please contact us +39 0463 63 60 80.

Insurance and Visa

Insurance. It is important to have an appropriate insurance that covers the hiking activity. You don't need to include the climbing activity in your insurance, unless you are planning to climb during the hike.

Visa. We will provide you with a booking confirmation for all days of your trip. If you need the Italian visa, you can enclose this document with your visa application.

Weather in Val di Fassa

The most stable weather conditions in the Dolomites are statistically from the second week of July till the middle of September. This period in the Dolomites is characterized by warm sunny weather and modest rainfall. Earlier in June, the weather is normally favorable, but it is less reliable, and the mountain passes may be blocked by snow remaining from the winter. In June we may have to change the route depending on the snow situation on the passes. The second half of September in Dolomites is a beautiful period, but the weather is again less predictable: the probability of incessant rain increases, and it may snow at the altitude above 2,000 meters.

It is never hot in the Dolomites at the elevation of 2,000 m (6,560 ft) and above where most of the hiking routes pass. In a sunny day in August the temperature at 2,000 m can reach 20° C (68° F) suring the warmest hours of the day. It is comfortable for hiking. In a cold cloudy day, the temperature can stay at around 10° C (34° F) during the entire the day. It is always chilly at night and early in the morning. Thunderstorms, often with hail, are typical for the warmest months (July and August). In the Dolomites valleys at the altitudes of 1,000 – 1,500 m (3,280 – 4,920 ft) the day temperature can reach 27° C (80° F). It is fresh in the valleys in the morning and evening, and it is not stuffy at night even in the hottest weeks of the summer.